Dorm Dining: Spicy Bean Dip

This has quickly become one of my favorite meals. It is a great vegetarian source of protein (beans & avocados) and it is so easy to make I feel like it’s not even worthy to be a recipe. But it tastes good so we will go ahead and deem it worthy.

Spicy Bean Dip



One can of low sodium black beans, rinsed

One can of Ro*Tel tomatoes

One avocado, diced

One bag of corn chips

1 tsp ground pepper

1 tsp garlic powder


Mix the beans, tomatoes, and avocados together. Add the pepper and garlic and mix well.

Dip your chips and enjoy. 🙂

*You could also make nachos by adding cheese and heating it up or make easy bean burritos by adding the mixture in a tortilla and adding some cheese and salsa. Endless possibilities, you just have to get creative.



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